Does your life feel out of control?
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 Mind Matters Psychology in Calgary

Everyone experiences times in life where they feel that life is out of control. My goal as a clinical psychologist is to help recreate the balance that you are looking for. My main therapeutic orientation is Cognitive-Behavioural Therapy (CBT), which is proven to be effective for depression, anxiety, addictions, anger, trauma and many other challenges that we face in life. However, therapy is catered to the individual and we can find a strategy that works best for you.

“The only normal people are the ones you don’t know very well.” ~ Alfred Adler

Ready for a Change?

Transform Your Mindset

I can help you transform your mindset with an individual strategy to recreate the balance you’ve been looking for.

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Most Recent Psychology Articles by Kevin Ruddell

Psychology Awareness Month

The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind.   Being that February is Psychology Awareness Month, I thought that I [...]